ScienceBest rowing machines 2022 | Live Science

Best rowing machines 2022 | Live Science

Few pieces of exercise equipment can give you a full-body workout like the best rowing machines. With each stroke they work every major muscle group, while also putting your heart and lungs to task. The result? Serious fitness gains across the board. 

It is for this reason that, if you’re considering adding one of the best treadmills (opens in new tab) to your home gym arsenal or weighing up the pros and cons of rowing vs cycling for getting your fitness fix, we humbly suggest hitting the (virtual) water. 

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