ScienceGluten-free diet for weight loss: Fact or fiction?

Gluten-free diet for weight loss: Fact or fiction?


Over the past few years, there’s been a rise in the amount of celebrities and health bloggers promoting the use of a gluten-free diet for weight loss purposes. Claimants say it improves digestion and boosts energy levels, but does the science back these raving testimonials?  

Gluten is a protein found mostly in grains like wheat and barley. It is known to inflame and damage the intestines of people with celiac disease. For those with non-celiac gluten sensitivity, it can cause symptoms like bloating, gas and diarrhea. A gluten-free diet is the sole treatment for these conditions. But for the vast majority of the population, gluten poses no risk and does not need to be avoided. 



Original Source Link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest News

Beyond the Byline: Venture capital firms lure health system CEOs

What are the consequences for these health systems if they do not have a completed succession plan? Alex Kacik:...

Vogue on KBJ and ACB

The September issue of Vogue Magazine is a big deal. In the past, the publisher would boast of...

Oort cloud comets may spin themselves to death

Comets from the solar system’s deep freezer often don’t survive their first encounter with the sun. Now one...

Mortgage Demand Falls To New 22-Year Low As Housing Market Fuels Recession Fears

Topline Despite falling mortgage rates providing some relief to potential home buyers, mortgage applications fell to the lowest level...

Christina Hall’s Daughter Taylor Is Growing Up Fast – Look!

Where did the time go!? That’s what Christina Hall is wondering after going on a shopping trip with her...

Must Read

- Advertisement -

You might also likeRELATED
Recommended to you