ScienceHow does stress affect appetite?

How does stress affect appetite?


You are likely well aware of the link between mental health and eating habits — but how does stress affect appetite? For some people, the prospect of exams or difficult conversations can effectively put them off food for days on end, while for others, mental health battles will trigger the need for comfort eating and perhaps even binges. But what exactly causes us to behave this way? Is it rooted in our biology, or is stress eating more linked to upbringing and individual psychology? 

Here, we’ll look at what science says about the phenomenon of comfort eating, and what we can do to stop it from happening. At the same time, it needs to be stressed that it may be hard to put a finger on the exact cause of stress eating. As scientists from the Hormones and Behavior (opens in new tab) point out, there is no established diagnostic criteria for this behavior. Not to mention, everyone perceives stress, emotions, and even hunger cues differently.  

How does stress affect appetite and eating behaviors?



Original Source Link

Latest News

What’s open and what’s closed on Good Friday 2024?

Good Friday is a conundrum for many people. Easter is such a major holiday in the Christian faith...

Apple sues former iOS engineer for allegedly leaking Vision Pro, Journal app details

Apple is suing a former employee for leaking confidential information, including unknown details about Apple’s Journal app, the...

Biden Confirms That Dark Brandon Is Real At Fundraiser With Clinton And Obama

President Biden confirmed that Dark Brandon is real during a fundraiser with former presidents Bill Clinton and Barack...

Rent prices across the U.S. grew in March, with one exception

 Ascentxmedia | E+ | Getty ImagesRent prices for one- and two-bedroom apartments grew in March for the first...

Must Read

- Advertisement -

You might also likeRELATED
Recommended to you